OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Ocean Waves & Gentle Rain: Deep Sleep Meditation

Close your gaze and allow yourself to be drawn away by the gentle sounds of the ocean. Imagine experiencing the soft, rhythmic rustle of the water against the shore. As you absorb to this soothing music, let your thoughts float like the clouds across a clear sky. A light, refreshing shower begins to descend. Each bead lands softly on plants, creat

read more